Gentle Yoga for Everybody.
Gentle and accessible yoga for all body types, shapes, and fitness levels.
Great for general well being as well as recovering after illness or injury.
Face to Face Studio Classes or Live on Zoom.
Suits beginners as well as more experienced students.
Classes
Studio
Face to face classes in our studio setting.
Online
Live Zoom classes with Victoria in the comfort of your own home.
Our classes are personalised to suit the needs of each student.
Teaching Principles
Our classes emphasize the universal principals of movement, understanding the body, how it moves and how it heals. The classes are ideal for people looking to improve and fine tune their practice, as well as for those recovering from illness and injury, or who may have ongoing health issues. They suit beginners as well as more experienced students
Learn more about our teaching principles here
